How I went from 200 to 2000 Instagram Followers in Less Than a Month
And started to generate real business inquiries… This week I wanted to share with you how I’ve picked up over 2500+ new Instagram followers in less than 30 days and am now gaining 100+ new followers/day. Now these are not some fake followers or something like that that I’ve bought from shady site or service. […]
How-to Get People to Do What You Want, Make More Money, and Get Laid More!
Some time ago I came up with this acronym for EAS, which always stuck with me because growing up I was such a big Bill Phillips/Body For Life fan. A few years ago I was hugely honoured with a special invitation to speak at the local TEDx event, this was a big deal for me […]
Reverse Engineering
Below is a weekly email I sent to my team to explain the idea of reverse engineering any goal, I thought you might find value in it’s application personally or even to your team so I thought I’d repost for you here! Enjoy! Do you use reverse engineering in your life? If not you […]
Why You’re Failing at Group Selling Before You Start (and How-to Fix it in 4 Minutes)
Yesterday I was hosting a weekly video coaching call for some of my clients and I was teaching about why people fail when it comes to selling personal training to a group. For the record, I was slow to adopt group selling, to me I always connected best with people one-on-one and felt I’d never […]
The 3C’s of Chaos Management
We all know by now if you’re going to own your own business and be an entrepreneur chaos is nothing new. In fact we must always work to embrace the chaos as the only time to worry is when chaos is enveloped by calm. When all is “calm” that’s a clear indication you’re not pushing, […]
Managing and Leading a High Performance Team in 2018
It’s humbling to say the least; but leadership has not come naturally to me. In fact it’s awkward to vocalize it (though a kind of therapy) I never realized I was such an introverted person. I mean I guess maybe I should have clued in as I’ve always joked, “I like my dogs better than […]
Trainer Job Description and Career Path
Trainer (25-33 hours/week Salary Range $31,000-65,000) Direct Report: Manager Position Overview: The Trainer works directly with the clients in a group setting to provide 30 minutes of high intensity circuit training. Our program is designed to be the best 30 minutes of our clients’ day, every day! In addition trainers will provide encouragement, resources, ensure […]
Our Mission, Vision and Values
Mission: We Empower People to Become the Best Versions of Themselves Vision: We are committed to having a broad impact on each other and the communities we serve, empowering all those we interact with to “become the best versions of themselves.” We’ll use exercise, nutrition, positivity, change psychology and genuine relationships as our primary tools. […]
Sample Trainer Employee Review
Employee Name: __________________________ Date: ______________________ Reviewed by: _____________________________ Review #: ____________________ Mission/Vision/Values Know the mission statement by heart: Y / N Able to recite all the company values: Y / N Which value did you focus on last week and how: Pick one value to focus on this week (how will you do it?): Demo: […]
Do You Overcomplicate?
I had a moment of reflection and clarity today as we are adjusting some of our systems in an effort to simplify. Oftentimes as things get busier in business, they also become more complicated. You add more ways to attract leads, more emails are coming in, more questions from staff, more questions from clients and […]
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