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A True Expert on Hip Mobility

by Cabel | Feb 28, 2013 | Personal Trainer Certification, Personal Training Techniques

Did you catch the video I posted last week about hip and spine mobilization from Jeff Cubos? I really thought it was a great refresher and reminder of treatment and training ideas for a key body area. There’s no doubt that the hips are one of those areas we...

Increasing Client Hip Mobility

by Cabel | Feb 22, 2013 | Personal Trainer Certification, Personal Training Techniques

I’ve always told both my training clients and upcoming trainers in the certification courses that I’ve taught that as trainers we could easily focus our whole careers on three key areas, hip function and mobility, the stabilization of the shoulder girth,...

Small Group Personal Training with Boomers and Yes Seniors Too!

by Cabel | Feb 9, 2013 | Personal Trainer Certification

Welcome back Dr. Dan… The Boomer and senior market will be the fastest growing “niche” if you can call the soon to be dominant market a niche in the fitness industry.    Boomers are turning 65 every day at an alarming rate!   10,000 every day!!   I won’t bore...

My Favorite Exercises to Use With Older Adults

by Cabel | Oct 13, 2012 | Personal Trainer Certification, Personal Training Business Tips

It’s always been my belief that Profitable Personal Trainer should be about more than just great business building systems and effective personal trainer marketing tactics. Though it’s clear that there has always been a gap when it comes to simple,...

Biceps and Business

by Cabel | Jan 30, 2012 | Personal Trainer Certification, Personal Training Business Tips

As trainers we never stop learning, you can’t, there is simply too much to know. Even things you’ve done a certain way for years can suddenly take on new meaning, like a normal barbell bicep curl for instance. This blog post isn’t about business, marketing, lead...

The Profitable Personal Trainer Workshop – April 2011

by Cabel | May 3, 2011 | Personal Trainer Certification, Personal Trainer Marketing, Personal Training Business Tips, Selling Personal Training, Success Mindset

What a weekend! Well if you missed out on Saturday’s Profitable Personal Trainer Workshop I wanted to give you a recap. We were very fortunate to have North America’s top fitness business coach Bedros Keuilian in Calgary; not only an extreme privilege but the...
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