Did you catch the video I posted last week about hip and spine mobilization from Jeff Cubos? I really thought it was a great refresher and reminder of treatment and training ideas for a key body area. There’s no doubt that the hips are one of those areas we could likely make a career out of. Here’s the post if you missed it.
Today here’s another great video from Dean Somerset. Dean likely doesn’t know this because we don’t know each other well but I am actually a tremendous fan. Dean has amazing knowledge and ability to assess and evaluate biomechanics, he’s a true master in our field. Here’s a really awesome video on hip mobility that I also shared with my training team.
[youtube]http://youtu.be/2fzDw-vgQZ4[/youtube]
If you like the content in this video there’s no doubt you’ll want to check out the product they offer for core and spinal health, it’s a phenomenal resource that will undoubtedly benefit your clients.
YES! Contact me today to schedule a FREE no obligation consultation and trial workout.