Blog



Foundation Marketing: Cross Promotion

Over these next few weeks I’ll be posting this entire series detailing my strategies on effectively developing strategic partnerships in your community. I believe that developing strategic partnerships is one of the fastest and most cost effective ways of building your business. It should be one of the foundation elements that receive continual focus with […]


The Simple But Critical Key to Managing Varying Fitness Levels in Boot Camp

The Simple But Critical Key to Managing Varying Fitness Levels in Boot Camp

How do you manage multiple fitness levels in your small groups and boot camps? This is one of the biggest challenges fitness trainers have: trying to keep the beginner ‘Mrs. Jones’ motivated and not overwhelmed while challenging the ‘Mrs. Smith’s’ in the group that are seasoned athletes. Do you offer beginner and advanced sessions? The […]


How-to Stay Focused and Create New Inspiration at Will to Continually Kick Ass and Grow Your Business

How-to Stay Focused and Create New Inspiration at Will to Continually Kick Ass and Grow Your Business

Do you ever feel overwhelmed in your business? Do you ever feel like maybe it’s just not worth it? Or that it just isn’t going to work? I’d be shocked and question whether you were really being honest with yourself if you said no the above. The truth is as an entrepreneur you are going […]



Foundation Marketing: The Charity Lunch & Learn

Foundation Marketing: The Charity Lunch & Learn

Over these next few weeks I’ll be posting this entire series detailing my strategies on effectively developing strategic partnerships in your community. I believe that developing strategic partnerships is one of the fastest and most cost effective ways of building your business. It should be one of the foundation elements that receive continual focus with […]


Increasing Client Hip Mobility

I’ve always told both my training clients and upcoming trainers in the certification courses that I’ve taught that as trainers we could easily focus our whole careers on three key areas, hip function and mobility, the stabilization of the shoulder girth, and of course core function. Here’s a great short little video that was forwarded […]


Foundation Marketing: Sponsor Your Community

Over these next few weeks I’ll be posting this entire series detailing my strategies on effectively developing strategic partnerships in your community. I believe that developing strategic partnerships is one of the fastest and most cost effective ways of building your business. It should be one of the foundation elements that receive continual focus with […]