Failing Forward

The summary of my success in the fitness industry as a trainer, entrepreneur and now a mentor is really a result of my failures. That’s not to say that we should dwell or focus on our failures but rather be able to acknowledge and accept them. I can only speak for...

What’s Your Mission?

Why are you a fitness professional? I’m sure it’s because you want to change peoples lives, to help people feel better about themselves and to make a difference in one person or the world as we know it. If your clients came to you with similar weight loss goals would...

GSD is How We Roll!

You know I’ve learned so much from my mentors over the year’s, this again comes from my association to Bedros. Just before Christmas I received a small package in the mail, a gift from my coach. A simple Christmas card and a new iPod shuffle. I didn’t think much of it...